Weigh In record (no journal entry) for 11 May 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 84.45g | Prot: 63.99g | Carbs: 140.79g.
Breakfast: Chicoree, Aldi Trauben Kernlos, Gouda, Milfina Butter, Gutes Land Maasdamer, Graubrot. Dinner: Herforder Pils, Rosinen (Kernlose), Spargel (Frischware), Kamar Halal Food Parmak Sucuk. Snacks/Other: Viva Vital Laktosefreie H-Milch 1,5% Fett. more...
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Losing 0.4 kg a Week
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firam152's Weight History
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