Weigh In record (no journal entry) for 13 May 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 69.42g | Prot: 60.22g | Carbs: 143.41g.
Breakfast: Alesto Kalifornische Walnusskerne, Gouda, Graubrot, Kaffee. Dinner: Herforder Pils, Bongrain Saint Agur, Diamant Vollkorn Dinkelmehl, Spargel (Frischware). Snacks/Other: Gurke (Geschält), Erdbeeren. more...
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Losing 2.8 kg a Week
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firam152's Weight History
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