firam152's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
58.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1424 kcal Fat: 60.23g | Prot: 81.79g | Carbs: 140.91g.   Breakfast: Milfina Butter, Graubrot, Allerrom Grüner Pfeffer. Lunch: Ungesüßte, Gefrorene Himbeeren, Gefrorene Blaubeeren, Viva Vital Joghurt Laktosefrei, Leichter Genuss Quark. Dinner: Viva Vital Körniger Frischkäse Laktosefrei, Dr. Oetker Kleine Zitronenkuchen , Äpfel. Snacks/Other: Gut & Günstig Mandeln Natural. more...
Gaining 0.7 kg a Week

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firam152's Weight History


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