Weigh In record (no journal entry) for 19 May 2018
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 80.05g | Prot: 49.70g | Carbs: 204.66g.
Breakfast: Bavaria Blu Blauschimmelkäse, Aldi Trauben Kernlos, Kaffee, Dinkelvollkornbrot. Lunch: Simit, Börek, Eiskugel. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren, Erdbeeren. more...
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Losing 2.8 kg a Week
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firam152's Weight History
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