Weigh In record (no journal entry) for 26 May 2018
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 78.45g | Prot: 60.04g | Carbs: 104.11g.
Breakfast: Kaffee, Baklava. Lunch: Kaffee, Pizza Salami, Elstar. Dinner: Kaffee, Olivenöl, Zitrone, Eisbergsalat, Aldi Norwegisches Lachsfilet. Snacks/Other: Mandeln, Rosinen (Kernlose), Elinas Joghurt nach Griechischer Art. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firam152's Weight History
|