Weigh In record (no journal entry) for 01 June 2018
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 94.36g | Prot: 63.73g | Carbs: 147.92g.
Breakfast: Schweizer Käse, Feinkost Dittmann Kalamata Oliven, Kaffee, Graubrot. Lunch: Graubrot, Avocado, Kaffee, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Meine Käserei Gouda. Dinner: Petersilie, Gurke (Geschält), Kaffee, Meine Käserei Gouda mit Pfeffer, Graubrot. Snacks/Other: Choco Bistro Eistüte, Eiskugel. more...
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Gaining 1.4 kg a Week
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firam152's Weight History
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