Weigh In record (no journal entry) for 02 June 2018
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.23g | Prot: 113.76g | Carbs: 87.85g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren, Petersilie, Meine Käserei Gouda mit Pfeffer, Graubrot, Kaffee. Lunch: Beste Ernte Sonnenmais Jung und Zart, Gut Ponholz Rinder-Roastbeef. Dinner: Deluxe Steirisches Kürbiskernöl, Gutes Land Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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