Weigh In record (no journal entry) for 06 June 2018
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.49g | Prot: 85.53g | Carbs: 170.17g.
Breakfast: Edeka Feta, Dinkelvollkornbrot. Lunch: Bio-Zentrale Soja-Geschnetzeltes, Beste Ernte Sonnenmais, Mazola Keimöl, Sera Kichererbsen, Limette. Dinner: Deluxe Steirisches Kürbiskernöl, Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Jacobs Choco Cappuccino So Leicht, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren. more...
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Losing 2.8 kg a Week
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firam152's Weight History
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