Weigh In record (no journal entry) for 07 June 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 66.41g | Prot: 95.97g | Carbs: 167.77g.
Breakfast: Kaffee, Meine Käserei Gouda mit Pfeffer, Dinkelvollkornbrot, Edeka Feta. Lunch: Kaffee, Sera Kichererbsen, Mazola Keimöl, Beste Ernte Sonnenmais, Bio-Zentrale Soja-Geschnetzeltes, Limette. Dinner: Kaffee, Deluxe Steirisches Kürbiskernöl, Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Tekrum Eistüten, Speiseeis, Blaubeeren. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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