Weigh In record (no journal entry) for 09 June 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 78.17g | Prot: 65.90g | Carbs: 158.11g.
Breakfast: Kaffee, Meine Käserei Gouda mit Pfeffer, Pizza Selbstgemacht. Dinner: Distelhäuser Alkoholfreies Pils, Spargel (Frischware), Pizza Salami. Snacks/Other: Kaffee, Erdbeeren. more...
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Losing 2.8 kg a Week
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firam152's Weight History
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