firam152's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
56.2 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1442 kcal Fat: 63.86g | Prot: 40.19g | Carbs: 173.66g.   Breakfast: Blaubeeren, Golden Toast Vollkorn Toast, Leerdammer Original. Lunch: Eridanous Halva mit 3% Kakao, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Leerdammer Original, Golden Toast Vollkorn Toast. Dinner: Gurke (Geschält), Gaea Natives Olivenöl Extra, Balsamico, Eisbergsalat, Aldi Bratpaprika, Distelhäuser Alkoholfreies Pils, REWE Beste Wahl Antipasti Gegrillte Auberginen, Beste Ernte Sonnenmais. Snacks/Other: Wassermelone. more...
Gaining 0.7 kg a Week

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firam152's Weight History


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