Weigh In record (no journal entry) for 18 June 2018
|
56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 64.31g | Prot: 37.68g | Carbs: 200.53g.
Breakfast: Butter, Leerdammer Leger, Lieken Urkorn Kleines Kerni, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Lunch: Leerdammer Leger Caractere, Butter, Lieken Urkorn Kleines Kerni, Blaubeeren. Dinner: Sebahat Lokum. Snacks/Other: Tekrum Eistüten, Speiseeis, Fairglobe Bitterschokolade 70%, Wassermelone. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firam152's Weight History
|