firam152's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
56.2 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1572 kcal Fat: 58.99g | Prot: 58.35g | Carbs: 211.62g.   Breakfast: Fairglobe Bitterschokolade 70%, Leerdammer Leger, Lieken Urkorn Kleines Kerni, Butter. Lunch: Fairglobe Bitterschokolade 70%, Butter, Leerdammer Leger Caractere, Lieken Urkorn Kleines Kerni, Blaubeeren. Dinner: Arla Esrom, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Gutes Land Schoko Drink, Banane, Wassermelone. more...
Gaining 1.4 kg a Week

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firam152's Weight History


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