firam152's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
55.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1490 kcal Fat: 53.41g | Prot: 62.07g | Carbs: 194.43g.   Breakfast: Leerdammer Leger, Kaffee, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Golden Toast Vollkorn Toast. Lunch: Kaffee, Leerdammer Leger Caractere, Golden Toast Vollkorn Toast, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Petersilie, Kunella Feinkost Reines Kürbiskernöl, Chicoree, Aldi Bratpaprika, Viva Vital Laktosefreier Körniger Frischkäse. Snacks/Other: Schlagsahne (Geschlagen), Bofrost Spaghetti Eis, Fairglobe Bitterschokolade 70%. more...
Gaining 0.7 kg a Week

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firam152's Weight History


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