Weigh In record (no journal entry) for 08 July 2018
|
64.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 120.19g | Prot: 25.76g | Carbs: 40.86g.
Breakfast: 떡만두국, 방탄커피. Dinner: 방탄커피, 버터, 쉬라 와인, 감바스. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|