Weigh In record (no journal entry) for 11 July 2018
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63.9 kg
Lost so far: 7.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 94.16g | Prot: 49.82g | Carbs: 38.75g.
Breakfast: 방탄커피. Lunch: 아보카도, 버터, 돼지고기 어깨살 로스트. Dinner: 브라질 견과류, 버터, 순대국. more...
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steady weight
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