GStillings's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
166.7 kg Lost so far: 15.2 kg.    Still to go: 65.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
626 kcal Fat: 26.76g | Prot: 32.17g | Carbs: 65.02g.   Breakfast: Advocare Spark Fruit Punch, Advocare Meal Replacement Shake - Caramel Macchiato . Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Pace Picante Mild Salsa, Cabo Fresh Guacamole, Red Gold Diced Tomatoes, Garden of Eatin' White Corn Tortilla Chips, Mixed Salad Greens. more...
Gaining 2.3 kg a Week

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GStillings's Weight History


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