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Shit
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64 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 174.27g | Prot: 49.25g | Carbs: 62.94g.
Breakfast: 아보카도, 방탄커피. Lunch: 아보카도, 방탄커피. Dinner: 오렌지 주스, 연어스테이크, 감바스. more...
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Gaining 3.5 kg a Week
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