Weigh In record (no journal entry) for 15 July 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 76.74g | Prot: 103.15g | Carbs: 78.83g.
Breakfast: Kaffee, Erdbeeren, Fol Epi Classic, Leerdammer Leger, Gekochtes Ei, Golden Toast Vollkorn Toast. Dinner: Milfina Butter , Stachelbeeren, Ochsenherztomate, Aldi Norwegisches Lachsfilet. more...
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Gaining 2.8 kg a Week
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firam152's Weight History
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