Weigh In record (no journal entry) for 18 July 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 67.57g | Prot: 85.49g | Carbs: 199.58g.
Breakfast: Chiquita Babybanane , Blaubeeren, Fol Epi Classic, Golden Toast Vollkorn Toast. Lunch: Carolinen Natürliches Mineralwasser Medium, Möhren, Bongrain Saint Agur, Nutriverde Kokosöl, Aldi Aubergine, Zucchini, Rinatura Bio Soja Stücke, Zitrone. Dinner: Zuckeraprikosen, Zwetschgen, Bio Leinöl, Ochsenherztomate, Viva Vital Laktosefreier Körniger Frischkäse. Snacks/Other: Schokoladentorte, Fairglobe Bitterschokolade 70%. more...
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Gaining 4.9 kg a Week
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firam152's Weight History
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