Weigh In record (no journal entry) for 23 July 2018
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64.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 55.59g | Prot: 23.99g | Carbs: 7.63g.
Breakfast: 아메리카노, Nutiva 코코넛오일. Dinner: 앵커 무염버터, 새우. Snacks/Other: 키토초콜릿, 시모아 다크초콜릿 85%. more...
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Gaining 11.2 kg a Week
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