Weigh In record (no journal entry) for 25 July 2018
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 44.93g | Prot: 83.24g | Carbs: 295.64g.
Breakfast: Blaubeeren, Alnatura Puderzucker, Ei, Alnatura Dinkelgrieß, Zitronenschale, Butter, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Chiquita Babybanane, Bongrain Saint Agur, Zucchini, Zitrone, Rinatura Bio Soja Stücke, Möhren, Aldi Aubergine, Nutriverde Kokosöl. Dinner: Bitburger Alkoholfrei 0,0%, Äpfel, Viva Vital Laktosefreie H-Milch 1,5% Fett, Kaffee. Snacks/Other: Zitroneneis, Brownie, Chiquita Babybanane , Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 2.8 kg a Week
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firam152's Weight History
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