Weigh In record (no journal entry) for 26 July 2018
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62.8 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 119.78g | Prot: 69.55g | Carbs: 58.16g.
Breakfast: NOW 브라질넛, Nutiva 코코넛오일, 아메리카노. Lunch: 연어초밥. Dinner: 삼겹살구이. Snacks/Other: 아메리카노, 아메리카노. more...
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steady weight
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