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Heck yeah!!
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78.0 kg
Lost so far: 26.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 89.40g | Prot: 88.76g | Carbs: 183.25g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Dry Roasted Almonds (with Salt Added), Trader Joe's Persian Cucumber, Stop & Shop Baby Carrots, Athenos Roasted Garlic Hummus, Red Cabbage, Mixed Salad Greens, Souper Salad Garbanzo Beans, Jen's tuna salad, Trader Joe's Organic Sprouted 7-Grain Bread. Dinner: Water, Donkey Chips Authentic Tortilla Chips, Mixed Salad Greens, Sargento Ultra Thin Sliced Swiss Cheese, Publix Sliced Reduced Fat Hard Salami, Hellmann's Light Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Sprouted 7-Grain Bread, Centrum Ultra Women's Multivitamin, Sargento Light String Cheese, Trader Joe's Burrata, Kind Fruit & Nut Almond & Coconut Bar, Wal-Mart Fresh Pineapple, Great Value Mixed Nuts. more...
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1995 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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 Comments
05 Aug 18 by member: TracyHi43
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Also, my waist is down 8 inches since i started measuring in March. Wish i had measured in December, but i just couldn't face the music.
05 Aug 18 by member: jengetfit123
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Wow and double wow! Bet you are dancing around!
05 Aug 18 by member: TomLong
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05 Aug 18 by member: Gingerk65
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Congratulations! I'm not going to say I'm surprised because we see you putting in the work!
05 Aug 18 by member: adefwebserver
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05 Aug 18 by member: Kim4dogNite
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Ty friends! @tomlong, haha, today is my rest day. I will dance tomorrow. 😊 @adef, wow, i had to stop for a second -- i am not usually the one who puts in the work!
05 Aug 18 by member: jengetfit123
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05 Aug 18 by member: GardenOfHeeden
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It is so great that all your hard work is paying off - you deserve it!!!!
05 Aug 18 by member: nikeit
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05 Aug 18 by member: jenjabba
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jengetfit123's Weight History
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