Weigh In record (no journal entry) for 09 August 2018
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 75.77g | Prot: 65.14g | Carbs: 192.73g.
Breakfast: Chiquita Babybanane , Europäische Weintraubensorte, Leerdammer Leger Caractere, Eridanous Halva mit 3% Kakao, Edeka Bio Finnisch Toasties. Lunch: Chiquita Babybanane , Europäische Weintraubensorte, Leerdammer Leger Caractere, Eridanous Halva mit 3% Kakao, Edeka Bio Finnisch Toasties. Dinner: Möhren, Leinöl, Viva Vital Laktosefreier Körniger Frischkäse, Balsamico, Ochsenherztomate, Edeka Avocado, Gurke (mit Schale). Snacks/Other: Gut & Günstig Big Choc Schoko. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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