firam152's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
54 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1624 kcal Fat: 55.65g | Prot: 51.02g | Carbs: 232.18g.   Breakfast: Kaffee, Chiquita Babybanane, Leerdammer Leger Caractere, Europäische Weintraubensorte, BioBio Roggen Vollkornbrot. Lunch: Kaffee, Europäische Weintraubensorte, Chiquita Babybanane, Leerdammer Leger Caractere, BioBio Roggen Vollkornbrot. Dinner: Franziskaner Weizenbier Alkoholfrei , Seeberger Vital-Kerne-Mix, Petersilie, Apfel, Börek, Bio Leinöl, Möhren, Gurke (mit Schale), Balsamico, Ochsenherztomate, Chicoree. Snacks/Other: Europäische Weintraubensorte. more...
Gaining 1.4 kg a Week

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firam152's Weight History


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