GStillings's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
161.5 kg Lost so far: 20.5 kg.    Still to go: 60.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
330 kcal Fat: 10.36g | Prot: 24.89g | Carbs: 36.73g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Onions, Souper Salad Green Bell Peppers, Jimmy Dean Turkey Sausage Crumbles, Egg White , Egg. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GStillings's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.