Weigh In record (no journal entry) for 15 August 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 43.99g | Prot: 60.04g | Carbs: 233.73g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Leichter Genuss Weichkäse mit Weißschimmel, BioBio Roggen Vollkornbrot. Lunch: Blaubeeren, Mondamin Grießbrei. Dinner: BioBio Sellerie-Salat, Lidl Salatherzen, Alnatura Sesam Ungeschält, Baktat Tahin, Baktat Kichererbsen, Zitrone, Franziskaner Weizenbier Alkoholfrei. Snacks/Other: Schokolade, Wassermelone. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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