Weigh In record (no journal entry) for 18 August 2018
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 84.38g | Prot: 106.98g | Carbs: 85.40g.
Breakfast: Kaffee, Baktat Weiße Bohnen, Ei, EGETÜRK Parmak Sucuk. Dinner: Blaubeeren, Honigmelonen, Baktat Weiße Bohnen, Lachsfilet. more...
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Losing 1.4 kg a Week
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firam152's Weight History
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