Weigh In record (no journal entry) for 19 August 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 58.55g | Prot: 103.24g | Carbs: 145.90g.
Breakfast: Kaffee, Petersilie, Ei, GutBio Finnkorn Toastbrötchen, Aldi Nord Lachsforelle. Dinner: Warsteiner Alkoholfrei Isotonisch, Petersilie, Okra Gekocht, Mazola Keimöl, Entrecote. Snacks/Other: Warsteiner Alkoholfrei Isotonisch, Kaffee, Blaubeeren. more...
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Gaining 1.4 kg a Week
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firam152's Weight History
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