Weigh In record (no journal entry) for 25 August 2018
|
158.8 kg
Lost so far: 23.2 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 69.43g | Prot: 59.02g | Carbs: 191.33g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Mission Avocado, Grape Tomatoes, Baby Spinach, Egg White , Egg. Lunch: Subway Chocolate Chip Cookie, Great Value Banana Peppers, Great Value Medium Black Olives, Tomatoes, Baby Spinach, Subway Lite Mayo, Subway 6" Turkey Breast. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GStillings's Weight History
|