Weigh In record (no journal entry) for 08 September 2018
|
154.8 kg
Lost so far: 27.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
808 kcal
|
Fat: 45.08g | Prot: 37.48g | Carbs: 72.86g.
Breakfast: Egg White, Egg, Butterball Everyday Turkey Bacon Lower Sodium. Lunch: Subway Vinegar, Subway Olive Oil Blend, Subway Chocolate Chip Cookie, Subway Turkey Breast Salad. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GStillings's Weight History
|