Weigh In record (no journal entry) for 15 September 2018
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156.2 kg
Lost so far: 25.7 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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299 kcal
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Fat: 13.33g | Prot: 19.20g | Carbs: 26.35g.
Breakfast: Advocare Rehydrate - Berry Lemon Ice, Advocare Spark Fruit Punch, Butterball Everyday Turkey Bacon, Egg White , Egg. Snacks/Other: Cantaloupe (Muskmelon). more...
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Gaining 1.5 kg a Week
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GStillings's Weight History
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