Weigh In record (no journal entry) for 22 September 2018
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1777 kcal
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Fat: 101.70g | Prot: 94.97g | Carbs: 127.43g.
Breakfast: Kaffee, Avocado, Börek. Dinner: Kaffee, Öncü Domates Salcasi, Aubergine, Entrecote. Snacks/Other: Eiswaffel, Eiskugel. more...
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steady weight
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firam152's Weight History
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