Weigh In record (no journal entry) for 29 September 2018
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1480 kcal
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Fat: 48.94g | Prot: 88.95g | Carbs: 163.99g.
Breakfast: Chiquita Babybanane , Kaffee, Alpro Soya Sojamilch Ungesüßt, Alnatura Aprikosen Getrocknet, Campo Verde Dinkelflakes, Zimt, Edeka Kokosraspeln. Lunch: Dreimaster Sardinen in Sonnenblumenöl, Petersilie, Viva Vital Laktosefreier Körniger Frischkäse, Schneekoppe Leinöl Kaltgepresst, Pellkartoffeln, Gurke (Geschält), Kaffee. more...
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Gaining 0.7 kg a Week
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firam152's Weight History
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