Weigh In record (no journal entry) for 03 October 2018
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145.1 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1392 kcal
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Fat: 47.90g | Prot: 124.80g | Carbs: 134.12g.
Breakfast: Planters NUT-rition Wholesome Nut Mix, Kroger CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb, Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: thinkThin Lemon Delight High Protein Bar, Planters NUT-rition Wholesome Nut Mix, Lean Cuisine Comfort Steak Portabella. Dinner: Lenny & Larry's The Complete Cookie - Chocolate Chip, Publix Red Seedless Grapes, Fage Total 2% Greek Yogurt (Container), Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 17.1 kg a Week
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ottergirl63's Weight History
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