Weigh In record (no journal entry) for 21 October 2018
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1225 kcal
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Fat: 74.90g | Prot: 70.40g | Carbs: 68.81g.
Lunch: Kaffee, Gut & Günstig Sonnenmais, Möhren, Rucola , Butter, GutBio Lachsfilet . Dinner: Kaffee, Baktat Tahin, Edeka Avocado Hass, Grüne Paprika, Rucola , Zucchini, Gut & Günstig Sonnenmais, Edeka Hokkaido Kürbis. more...
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Gaining 1.0 kg a Week
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firam152's Weight History
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