Weigh In record (no journal entry) for 27 October 2018
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1517 kcal
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Fat: 61.22g | Prot: 65.42g | Carbs: 171.95g.
Breakfast: Seeberger Walnusskerne, Birnen, Kaffee, Nutella Nutella, Banane, Dr. Oetker Backpulver, SchapfenMühle Dinkel Vollkornmehl, Ei. Lunch: Edeka Himbeeren Tiefgefroren, Viva Vital Walnusskerne aus Kalifornien, Edeka Kokosraspeln, Birnen, Alnatura Speisestärke, Alnatura Kakaopulver, Alpro Soya Sojamilch Ungesüßt. Dinner: Ei, Zitronensaft, Gaea Natives Olivenöl Extra, Zwiebeln, Alnatura Rote Linsen. more...
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Losing 0.7 kg a Week
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firam152's Weight History
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