Weigh In record (no journal entry) for 02 November 2018
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139.3 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1021 kcal
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Fat: 47.54g | Prot: 89.07g | Carbs: 69.87g.
Breakfast: Laura's Wholesome Junk Food Oatmeal Raisin Bite-Lettes, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Sour Cream, Moe's Southwest Grill Cheese, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Chicken. Dinner: thinkThin Lemon Delight High Protein Bar. more...
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Losing 1.2 kg a Week
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Comments
02 Nov 18 by member: Keilin_4
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02 Nov 18 by member: Becc@
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03 Nov 18 by member: Steven Lloyd
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Thanks everyone for the support! I have one more weigh in with my surgeon before I meet requirements for my insurance to be submitted for bariatric surgery!
04 Nov 18 by member: ottergirl63
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ottergirl63's Weight History
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