Weigh In record (no journal entry) for 01 December 2018
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150.0 kg
Lost so far: 32.0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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3302 kcal
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Fat: 164.22g | Prot: 153.27g | Carbs: 304.67g.
Breakfast: Simply Orange 100% Pure Orange Juice. Lunch: Subway Chocolate Chip Cookie, Subway Chipotle Southwest Steak & Cheese Wrap. Dinner: Raising Cane's The Caniac Combo. Snacks/Other: Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Broccoli , Cauliflower , T. Marzetti Light Ranch Veggie Dip. more...
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Losing 1.1 kg a Week
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GStillings's Weight History
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