Weigh In record (no journal entry) for 22 December 2018
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150.4 kg
Lost so far: 31.5 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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524 kcal
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Fat: 29.83g | Prot: 31.98g | Carbs: 35.48g.
Breakfast: Simply Orange 100% Pure Orange Juice, Baby Spinach, Onions , Butter , Egg White , Egg, Butterball Everyday Turkey Bacon. more...
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Gaining 0.6 kg a Week
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GStillings's Weight History
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