firam152's Journal, 01 Feb 19

BU 68
55.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
1610 kcal Fat: 82.19g | Prot: 49.39g | Carbs: 171.08g.   Breakfast: Leerdammer Caractère, Golden Toast Vollkorn Toast, Edeka Avocado Hass, Edeka Romanasalat, Kirschtomaten. Lunch: Berchtesgadener Land Joghurt Stichfest, Gekochter Lauch. Dinner: Hühnersuppe. Snacks/Other: Best Moments Schweizer Edelbitter-Schokolade, Golden Toast Vollkorn Toast, Bahlsen Feinster Spekulatius Butter, Eiskugel, Kaffee. more...
Losing 1.8 kg a Week

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Comments 
Guten Morgen, hab einen angenehmen Freitag ☕🤗 
01 Feb 19 by member: lud-milla
Guten Morgen du liebe. Von solchen Zahlen träume ich. Dir einen schönen Tag.😊☕🙋 
01 Feb 19 by member: proudmary2010

     
 

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firam152's Weight History


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