Weigh In record (no journal entry) for 06 February 2019
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96.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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87 kcal
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Fat: 0.09g | Prot: 2.97g | Carbs: 18.27g.
Breakfast: Sweetened Condensed Milk Lite, Nestle. more...
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Losing 7 kg a Week
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Olympic Weightlifter's Weight History
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