Weigh In record (no journal entry) for 06 February 2019
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1425 kcal
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Fat: 54.25g | Prot: 61.44g | Carbs: 176.98g.
Breakfast: Leerdammer Leger Caractere, Edeka Romanasalat, Kirschtomaten, Roggenbrötchen. Lunch: Himbeeren, Blaubeeren, Bofrost Milchreis. Dinner: Alnatura Bio Sesamöl, Arcticfish Geräucherte Forellenfilets , Gurke (Geschält), Santa Bremor Meeresalgen , Edeka Avocado Hass. Snacks/Other: Kaffee, Äpfel, Pfefferminztee, Chiquita Banane. more...
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Losing 1.1 kg a Week
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firam152's Weight History
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