Weigh In record (no journal entry) for 27 February 2019
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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522 kcal
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Fat: 22.42g | Prot: 26.35g | Carbs: 56.86g.
Breakfast: Coffee, Scrambled Egg, Cooked Kale (from Fresh, Fat Added in Cooking). Dinner: Mixed Salad Greens. Snacks/Other: Yoghurt. more...
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steady weight
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NZBlazer's Weight History
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