NZBlazer's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
102.4 kg Lost so far: 0.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
554 kcal Fat: 40.46g | Prot: 18.13g | Carbs: 36.79g.   Breakfast: Coffee, Boiled Egg. Lunch: Avocados. Dinner: Mango, Raspberries, Blackberries. Snacks/Other: Apple Juice, Pomegranate Juice, Beetroot Juice. more...
221 kcal Exercise: Samsung Health - 24 hours. more...
Losing 11.2 kg a Week

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NZBlazer's Weight History


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