Weigh In record (no journal entry) for 03 March 2015
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108.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 4.22g | Prot: 51.24g | Carbs: 53.58g.
Breakfast: Arnott's Cruskits Light, Kraft Vegemite. Lunch: Tomatoes, Fish. Dinner: Greggs Cajun Seasoning, Vinegar (Cider), Chicken Breast Meat, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Red Tomatoes, Kraft Vegemite, Arnott's Cruskits Light, Apples, Arnott's Cruskits Light, Kraft Vegemite, Kraft Vegemite, Arnott's Cruskits Light. more...
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