Weigh In record (no journal entry) for 09 March 2019
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147.6 kg
Lost so far: 34.3 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 57.85g | Prot: 61.30g | Carbs: 121.84g.
Breakfast: Advocare Spark Fruit Punch, Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: McDonald's Diet Coke (Large), McDonald's Filet-O-Fish, McDonald's French Fries (Medium), Tomatoes, Ken's Steak House Lite Northern Italian , Great Value Green Olives with Pimento, Mixed Salad Greens, Young Green Onions, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Natural Finely Shredded Triple Cheddar Cheese. more...
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Gaining 0.5 kg a Week
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GStillings's Weight History
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