|
Ketosis score 3.0 blood end of fasting
|
99.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 73.58g | Prot: 22.57g | Carbs: 42.00g.
Lunch: Coffee, Silverbeet & Eggs. Dinner: Cabbage, Pumpkin Soup. Snacks/Other: Blackberries. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NZBlazer's Weight History
|