Laurenyeh's Journal, 17 Mar 19

🙄🙄🙄🙄🙄
71.7 kg Lost so far: 4.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
614 kcal Fat: 29.60g | Prot: 40.11g | Carbs: 35.01g.   Breakfast: 水煮蛋, 節瓜, 紅蘿蔔, 小白菜. Lunch: 節瓜, Premier Bacon Pieces, 蘑菇, 生菜, 花椰菜. Dinner: 甜椒, 雞胸肉(不吃皮), 杏鲍菇, 金針菇, 節瓜, 花椰菜, 生菜. Snacks/Other: Dadohae Olive Laver (seaweed), Dadohae Olive Laver (seaweed), Graze Roasted Almonds. more...
2057 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laurenyeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.